{"id":6344,"date":"2025-08-05T06:00:00","date_gmt":"2025-08-05T06:00:00","guid":{"rendered":"https:\/\/www.belodonte.es\/?p=6344"},"modified":"2025-06-17T07:54:42","modified_gmt":"2025-06-17T07:54:42","slug":"bruxisme-vigilia-consisteix","status":"publish","type":"post","link":"https:\/\/www.belodonte.es\/ca\/bruxisme-vigilia-consisteix\/","title":{"rendered":"Bruxisme de vig\u00edlia: En qu\u00e8 consisteix?"},"content":{"rendered":"\n<p>La cura de les articulacions no es limita nom\u00e9s als genolls o malucs. L&#8217;articulaci\u00f3 temporomandibular (ATM), situada en la zona de la mand\u00edbula, tamb\u00e9 pot veure&#8217;s afectada per trastorns com el <strong>bruxisme de vig\u00edlia<\/strong>, un problema cada vegada m\u00e9s freq\u00fcent que pot generar dolor, desgast dental i disfuncions articulars. Des de <strong>Cl\u00ednica Belodonte, <\/strong><a href=\"https:\/\/www.belodonte.es\/ca\/cirurgia-oral-i-maxilofacial\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>experts en Cirurgia Oral i Maxil\u00b7lofacial a Barcelona<\/strong>,<\/a> expliquem qu\u00e8 \u00e9s, quines s\u00f3n les seves causes, s\u00edmptomes i com abordar-ho des de l&#8217;odontologia i la cirurgia oral i maxil\u00b7lofacial, a m\u00e9s d&#8217;estrat\u00e8gies de prevenci\u00f3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qu\u00e8 \u00e9s el bruxisme de vig\u00edlia?<\/h2>\n\n\n\n<p>\u00c9s una forma d&#8217;activitat muscular masticat\u00f2ria involunt\u00e0ria que ocorre durant el dia, a difer\u00e8ncia del bruxisme nocturn. En lloc de grinyolar les dents mentre s&#8217;adorm, els qui ho pateixen tendeixen a estr\u00e8nyer la mand\u00edbula de manera constant i sense adonar-se mentre estan desperts.<\/p>\n\n\n\n<p>Aquest tipus de bruxisme \u00e9s considerat com una parafunci\u00f3, \u00e9s a dir, un \u00fas an\u00f2mal del sistema masticatori, i pot tenir conseq\u00fc\u00e8ncies importants sobre l&#8217;ATM, les dents, genives i m\u00fasculs facials.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Causes del bruxisme de vig\u00edlia<\/h2>\n\n\n\n<p>Sol estar associat a factors psicol\u00f2gics i conductuals m\u00e9s que fisiol\u00f2gics. Algunes de les causes m\u00e9s comunes inclouen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Estr\u00e8s i ansietat cr\u00f2nica: <\/strong>S\u00f3n els principals desencadenants. El cos canalitza la tensi\u00f3 a trav\u00e9s de l&#8217;estrenyi mandibular.<\/li>\n\n\n\n<li><strong>H\u00e0bits adquirits:<\/strong> Com sostenir la mand\u00edbula tibant en concentrar-se o durant el treball enfront de l&#8217;ordinador.<\/li>\n\n\n\n<li><strong>Trastorns del son: <\/strong>Encara que es manifesta en la vig\u00edlia, pot estar relacionat amb alteracions en la qualitat del descans.<\/li>\n\n\n\n<li><strong>Problemes posturals:<\/strong> Una mala postura cervical o mandibular pot contribuir al desequilibri muscular.<\/li>\n\n\n\n<li><strong>Consum de cafe\u00efna i estimulants:<\/strong> Augmenten el nivell d&#8217;alerta i la tensi\u00f3 muscular involunt\u00e0ria.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00edmptomes i efectes del bruxisme di\u00fcrn<\/h2>\n\n\n\n<p>Els signes del bruxisme de vig\u00edlia poden passar desapercebuts fins que generen mol\u00e8sties evidents. Els m\u00e9s comuns s\u00f3n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dolor o tensi\u00f3 en la mand\u00edbula, coll i zona facial.<\/li>\n\n\n\n<li>Maldecaps freq\u00fcents.<\/li>\n\n\n\n<li>Espetecs o bloqueig mandibular en obrir la boca.<\/li>\n\n\n\n<li>Desgast dental i sensibilitat.<\/li>\n\n\n\n<li>Dificultat per a mastegar o parlar.<\/li>\n\n\n\n<li>Trastorns en l&#8217;articulaci\u00f3 temporomandibular (ATM).<\/li>\n<\/ul>\n\n\n\n<p>L&#8217;impacte a llarg termini pot ser significatiu: fractures dentals, disfunci\u00f3 articular, hipertr\u00f2fia muscular i fins i tot desgast ossi en la mand\u00edbula.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Abordatge odontol\u00f2gic i maxil\u00b7lofacial<\/h2>\n\n\n\n<p>El tractament del bruxisme de vig\u00edlia requereix un enfocament multidisciplinari. Des de l&#8217;odontologia i la cirurgia oral i maxil\u00b7lofacial s&#8217;apliquen estrat\u00e8gies combinades per a alleujar els s\u00edmptomes i evitar el mal estructural:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>F\u00e8rules oclusals:<\/strong> dispositius personalitzats que es col\u00b7loquen en la boca per a protegir les dents i descarregar la tensi\u00f3 muscular. S\u00f3n m\u00e9s comuns en bruxisme nocturn, per\u00f2 tamb\u00e9 poden indicar-se en casos di\u00fcrns severs.<\/li>\n\n\n\n<li><strong>Reeducaci\u00f3 muscular i ter\u00e0pia miofuncional:<\/strong> es treballa amb exercicis per a relaxar la musculatura i reeducar els h\u00e0bits posturals i funcionals.<\/li>\n\n\n\n<li><strong>B\u00f2tox terap\u00e8utic:<\/strong> la infiltraci\u00f3 de toxina botul\u00ednica en els m\u00fasculs masticatoris pot alleujar el dolor, especialment en casos refractaris.<\/li>\n\n\n\n<li><strong>Tractament quir\u00fargic (en casos extrems): <\/strong>en situacions de mal estructural sever de l&#8217;ATM, pot considerar-se una intervenci\u00f3 quir\u00fargica correctiva, encara que \u00e9s poc freq\u00fcent.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Prevenci\u00f3 del bruxisme de vig\u00edlia<\/h2>\n\n\n\n<p>La prevenci\u00f3 es basa principalment en la modificaci\u00f3 d&#8217;h\u00e0bits i el control de l&#8217;estr\u00e8s. Algunes recomanacions \u00fatils s\u00f3n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00e8cniques de relaxaci\u00f3 com el ioga, la meditaci\u00f3 o la respiraci\u00f3 conscient.<\/li>\n\n\n\n<li>Exercicis mandibulars i de consci\u00e8ncia corporal que ajuden a identificar i reduir la tensi\u00f3 acumulada.<\/li>\n\n\n\n<li>Evitar cafe\u00efna i estimulants en exc\u00e9s.<\/li>\n\n\n\n<li>Ter\u00e0pia psicol\u00f2gica o assessorament emocional, en casos d&#8217;ansietat cr\u00f2nica.<\/li>\n\n\n\n<li>Ergonomia laboral adequada, especialment important en persones que treballen enfront de pantalles durant moltes hores.<\/li>\n<\/ul>\n\n\n\n<p>En conclusi\u00f3, el bruxisme de vig\u00edlia \u00e9s m\u00e9s comuna del que sembla i pot tenir efectes perjudicials sobre les articulacions temporomandibulars i la salut bucal en general. Detectar-ho a temps, comprendre les seves causes i buscar un tractament personalitzat amb professionals de l&#8217;odontologia i la cirurgia maxil\u00b7lofacial \u00e9s clau per a evitar complicacions a llarg termini. Aix\u00ed mateix, adoptar h\u00e0bits saludables i estrat\u00e8gies preventives pot marcar la difer\u00e8ncia en el teu benestar articular i general.<\/p>\n\n\n\n<p>En Cl\u00ednica Belodonte disposem de serveis de Cirurgia Oral i Maxil\u00b7lofacial. Per a m\u00e9s informaci\u00f3 o consultar-nos un cas, no dubteu a <strong><a href=\"https:\/\/www.belodonte.es\/ca\/contacte\/\" target=\"_blank\" rel=\"noreferrer noopener\">posar-vos en contacte amb nosaltres.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La cura de les articulacions no es limita nom\u00e9s als genolls o malucs. L&#8217;articulaci\u00f3 temporomandibular (ATM), situada en la zona de la mand\u00edbula, tamb\u00e9 pot veure&#8217;s afectada per trastorns com el bruxisme de vig\u00edlia, un problema cada vegada m\u00e9s freq\u00fcent [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[32],"tags":[],"class_list":["post-6344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cirugia-oral"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bruxisme de vig\u00edlia: En qu\u00e8 consisteix?<\/title>\n<meta name=\"description\" content=\"El bruxisme de vig\u00edlia, un problema cada vegada m\u00e9s freq\u00fcent que pot generar dolor, desgast dental i disfuncions articulars.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bruxisme de vig\u00edlia: En qu\u00e8 consisteix?\" \/>\n<meta property=\"og:description\" content=\"El bruxisme de vig\u00edlia, un problema cada vegada m\u00e9s freq\u00fcent que pot generar dolor, desgast dental i disfuncions articulars.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/\" \/>\n<meta property=\"og:site_name\" content=\"Cl\u00ednica Belodonte\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-05T06:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.belodonte.es\/wp-content\/uploads\/2025\/06\/bruxismo-de-vigilia-1024x576.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cl\u00ednica Belodonte\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cl\u00ednica Belodonte\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/\"},\"author\":{\"name\":\"Cl\u00ednica Belodonte\",\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/#\\\/schema\\\/person\\\/af746658db6c58f111ab4e18a476abcd\"},\"headline\":\"Bruxisme de vig\u00edlia: En qu\u00e8 consisteix?\",\"datePublished\":\"2025-08-05T06:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/\"},\"wordCount\":760,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.belodonte.es\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/bruxismo-de-vigilia.jpeg\",\"articleSection\":[\"Cirugia Oral\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/\",\"url\":\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/\",\"name\":\"Bruxisme de vig\u00edlia: En qu\u00e8 consisteix?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.belodonte.es\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/bruxismo-de-vigilia.jpeg\",\"datePublished\":\"2025-08-05T06:00:00+00:00\",\"description\":\"El bruxisme de vig\u00edlia, un problema cada vegada m\u00e9s freq\u00fcent que pot generar dolor, desgast dental i disfuncions articulars.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.belodonte.es\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/bruxismo-de-vigilia.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.belodonte.es\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/bruxismo-de-vigilia.jpeg\",\"width\":6349,\"height\":3572,\"caption\":\"bruxismo de vigilia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/bruxismo-vigilia-consiste\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.belodonte.es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bruxisme de vig\u00edlia: En qu\u00e8 consisteix?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/#website\",\"url\":\"https:\\\/\\\/www.belodonte.es\\\/\",\"name\":\"Cl\u00ednica Belodonte\",\"description\":\"Cl\u00ednica dental en Barcelona\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.belodonte.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/#organization\",\"name\":\"Cl\u00ednica Dental Belodonte\",\"url\":\"https:\\\/\\\/www.belodonte.es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.belodonte.es\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/favicon-clinica-belodonte.png\",\"contentUrl\":\"https:\\\/\\\/www.belodonte.es\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/favicon-clinica-belodonte.png\",\"width\":512,\"height\":512,\"caption\":\"Cl\u00ednica Dental Belodonte\"},\"image\":{\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.belodonte.es\\\/#\\\/schema\\\/person\\\/af746658db6c58f111ab4e18a476abcd\",\"name\":\"Cl\u00ednica Belodonte\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/638e9d8d08bf2340d3d84b2996cdb448289ac0a26b32c99af87880a52287f8b8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/638e9d8d08bf2340d3d84b2996cdb448289ac0a26b32c99af87880a52287f8b8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/638e9d8d08bf2340d3d84b2996cdb448289ac0a26b32c99af87880a52287f8b8?s=96&d=mm&r=g\",\"caption\":\"Cl\u00ednica Belodonte\"},\"url\":\"https:\\\/\\\/www.belodonte.es\\\/ca\\\/author\\\/wm_mgc\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bruxisme de vig\u00edlia: En qu\u00e8 consisteix?","description":"El bruxisme de vig\u00edlia, un problema cada vegada m\u00e9s freq\u00fcent que pot generar dolor, desgast dental i disfuncions articulars.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/","og_locale":"ca_ES","og_type":"article","og_title":"Bruxisme de vig\u00edlia: En qu\u00e8 consisteix?","og_description":"El bruxisme de vig\u00edlia, un problema cada vegada m\u00e9s freq\u00fcent que pot generar dolor, desgast dental i disfuncions articulars.","og_url":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/","og_site_name":"Cl\u00ednica Belodonte","article_published_time":"2025-08-05T06:00:00+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/www.belodonte.es\/wp-content\/uploads\/2025\/06\/bruxismo-de-vigilia-1024x576.jpeg","type":"image\/jpeg"}],"author":"Cl\u00ednica Belodonte","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Cl\u00ednica Belodonte","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/#article","isPartOf":{"@id":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/"},"author":{"name":"Cl\u00ednica Belodonte","@id":"https:\/\/www.belodonte.es\/#\/schema\/person\/af746658db6c58f111ab4e18a476abcd"},"headline":"Bruxisme de vig\u00edlia: En qu\u00e8 consisteix?","datePublished":"2025-08-05T06:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/"},"wordCount":760,"commentCount":0,"publisher":{"@id":"https:\/\/www.belodonte.es\/#organization"},"image":{"@id":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/#primaryimage"},"thumbnailUrl":"https:\/\/www.belodonte.es\/wp-content\/uploads\/2025\/06\/bruxismo-de-vigilia.jpeg","articleSection":["Cirugia Oral"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/","url":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/","name":"Bruxisme de vig\u00edlia: En qu\u00e8 consisteix?","isPartOf":{"@id":"https:\/\/www.belodonte.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/#primaryimage"},"image":{"@id":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/#primaryimage"},"thumbnailUrl":"https:\/\/www.belodonte.es\/wp-content\/uploads\/2025\/06\/bruxismo-de-vigilia.jpeg","datePublished":"2025-08-05T06:00:00+00:00","description":"El bruxisme de vig\u00edlia, un problema cada vegada m\u00e9s freq\u00fcent que pot generar dolor, desgast dental i disfuncions articulars.","breadcrumb":{"@id":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/#primaryimage","url":"https:\/\/www.belodonte.es\/wp-content\/uploads\/2025\/06\/bruxismo-de-vigilia.jpeg","contentUrl":"https:\/\/www.belodonte.es\/wp-content\/uploads\/2025\/06\/bruxismo-de-vigilia.jpeg","width":6349,"height":3572,"caption":"bruxismo de vigilia"},{"@type":"BreadcrumbList","@id":"https:\/\/www.belodonte.es\/bruxismo-vigilia-consiste\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.belodonte.es\/"},{"@type":"ListItem","position":2,"name":"Bruxisme de vig\u00edlia: En qu\u00e8 consisteix?"}]},{"@type":"WebSite","@id":"https:\/\/www.belodonte.es\/#website","url":"https:\/\/www.belodonte.es\/","name":"Cl\u00ednica Belodonte","description":"Cl\u00ednica dental en Barcelona","publisher":{"@id":"https:\/\/www.belodonte.es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.belodonte.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.belodonte.es\/#organization","name":"Cl\u00ednica Dental Belodonte","url":"https:\/\/www.belodonte.es\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.belodonte.es\/#\/schema\/logo\/image\/","url":"https:\/\/www.belodonte.es\/wp-content\/uploads\/2021\/10\/favicon-clinica-belodonte.png","contentUrl":"https:\/\/www.belodonte.es\/wp-content\/uploads\/2021\/10\/favicon-clinica-belodonte.png","width":512,"height":512,"caption":"Cl\u00ednica Dental Belodonte"},"image":{"@id":"https:\/\/www.belodonte.es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.belodonte.es\/#\/schema\/person\/af746658db6c58f111ab4e18a476abcd","name":"Cl\u00ednica Belodonte","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/638e9d8d08bf2340d3d84b2996cdb448289ac0a26b32c99af87880a52287f8b8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/638e9d8d08bf2340d3d84b2996cdb448289ac0a26b32c99af87880a52287f8b8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/638e9d8d08bf2340d3d84b2996cdb448289ac0a26b32c99af87880a52287f8b8?s=96&d=mm&r=g","caption":"Cl\u00ednica Belodonte"},"url":"https:\/\/www.belodonte.es\/ca\/author\/wm_mgc\/"}]}},"_links":{"self":[{"href":"https:\/\/www.belodonte.es\/ca\/wp-json\/wp\/v2\/posts\/6344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.belodonte.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.belodonte.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.belodonte.es\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.belodonte.es\/ca\/wp-json\/wp\/v2\/comments?post=6344"}],"version-history":[{"count":1,"href":"https:\/\/www.belodonte.es\/ca\/wp-json\/wp\/v2\/posts\/6344\/revisions"}],"predecessor-version":[{"id":6345,"href":"https:\/\/www.belodonte.es\/ca\/wp-json\/wp\/v2\/posts\/6344\/revisions\/6345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.belodonte.es\/ca\/wp-json\/wp\/v2\/media\/6305"}],"wp:attachment":[{"href":"https:\/\/www.belodonte.es\/ca\/wp-json\/wp\/v2\/media?parent=6344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.belodonte.es\/ca\/wp-json\/wp\/v2\/categories?post=6344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.belodonte.es\/ca\/wp-json\/wp\/v2\/tags?post=6344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}